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CRBN × Netball
Netball's footwork rule turns every catch into a forced deceleration. Your insole should be doing some of that work.
Catch, plant, stop, netball landings are among the most abrupt in sport. The CRBN stack is built for heel-to-toe shock prevention, and carbon fibre insoles are associated with a 25–30% decrease in peak impact forces.
Intercepts and rebounds go to whoever leaves the ground first. The plate stores the energy of your landing and returns it on take-off, energy your old foam insole was throwing away.
The contoured arch and rigid midfoot keep your foot supported as you pivot on a landed foot, instead of rolling around on collapsing foam.
My kid uses them for netball, swears by them.
We're not aware of any Australian netball competition that restricts insoles, they're an in-shoe comfort and support item. If you play at elite level, check your association's equipment rules.
Yes, choose the US Womens fit at checkout. CRBN sizing follows Nike sizing; if you're unsure, the sizing page has a foot-length table in centimetres.
Train in them for 3–5 sessions first. The carbon plate feels firmer than foam until your legs adjust, most athletes are fully comfortable within a week.